Thanks for visiting my website, I’m Marina and I am a Registered Holistic Nutritionist.

The positive impact of nutrition

After making it my mission to uncover the cause of many serious health adversities that I was faced with (see About section for details), I was amazed and delighted at the positive impact nutrition had on my life; the other thing I noticed is that sometimes we are not aware of how bad we feel until it improves; that may be because feeling poorly has always been part of our life and we don’t know any different or we learn to adapt to things like digestive discomfort, fatigue, mood swings, allergies, inability to lose weight, aches and pains, etc., that we don’t even notice them anymore. Basically we stop listening to our bodies or we just attribute it to aging. We need to change our belief and realize that aging is not synonymous with illness and that our body can repair itself if we give it what it needs. I wanted to share my excitement with everyone about how rewarding and attainable good health and vitality are, so I went back to school and became a practitioner to fulfill my passion to help others learn how to listen to their bodies and know what to do to enjoy improved health.

What can I do for you?

My nutritional assessment is a whole body approach based on my knowledge of how the body, mind, and spirit are interconnected; it involves listening to your concerns, checking all your body systems and how they are impacting each other. Each individual is biochemically different and has unique nutritional requirements in order to achieve optimal health.

Personalized for your life and health goals

I can coach and counsel you on how you can obtain the ideal balance for your health and your life. I will assess you and create an individualized nutritional and lifestyle protocol that is customized to suit your lifestyle and optimize your health. I offer support in a variety of ways including:

  • One on one consultations – this is your time, it’s about you
  • Genetic testing – to determine a predisposed risk to certain condition and deficiencies
  • Joining you at the grocery store
  • Being available to you for questions and support, via email, text, or phone
  • Making referrals to other health care Practitioners as needed
  • At your request, consulting with your doctor or other health professionals


Increased vitality and longevity

Prevention is key, ideally early assessment is determined before pathology, this can lead to increased vitality and longevity. I’m a member of CAHN-Pro (Canadian Association of Holistic Nutritionist Professionals) and I adhere to their code of ethics and scope of practice. I look forward to getting to know you and being part of your journey towards whole body health.

Take care, Marina Silverio, RHN